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September 28, 2009 By Beth Gilmore Leave a Comment

Dear Tchaikovsky…

"Dear Tchaikovsky, we have become best friends..." the facebook post simply read, and it moved me to tears. The status update was made by my friend's teenage daughter who has recently begun her freshman year in an out-of-state college, over 300 miles away from home. She went there alone, two …

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August 18, 2009 By Beth Gilmore Leave a Comment

My Favorite 4-Letter “F” Word

     No, not that one... F-E-A-R...      People often think of fear as a red flag for trouble and do whatever possible to avoid feeling it.  I see fear in a completely different light.  Fear is my friend.  Sure, there are times when fear is your body's alarm for real trouble, but more often than …

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August 3, 2009 By Beth Gilmore Leave a Comment

Everybody Needs A Little Validation

     We rarely know how far reaching our impact is.  When we smile at someone who is having a crappy day, we can change the way they treat the next 10 people they meet.  This video is a reminder to be conscious about your effect on those around you.  Who can you validate today? …

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