Every day I harp on my clients about the most important quality one needs to flourish in the world: INTEGRITY. I don't mean just the kind of integrity like telling the truth, keeping your promises and avoiding committing crimes. I mean integrity like you are living a life that is CONSISTENT with …
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One Thing That is Better Than Sex
A recent study from Harvard University suggest that our brains respond to self-disclosure the same way it responds to pleasure triggers like food, money or sex. It feels surprisingly good to share all of those embarrassing pictures, failures, life observations and revealing bits of personal …
The ONE WORD That Will Change Your Life
This time of the year, most of us are losing steam. We started the shiny New Year with a fresh sense of purpose and adventure and we set out to create a whole new life for ourselves. We made resolutions to lose weight, work out and improve our lives in some new way... now, over a month into the new …
