Part 2 of a 3-part Series Most of us have tried to overcome bad habits in the past, so we all know how hard it is to quit smoking, avoid junk food, or be better organized. But have you ever considered that breaking a bad habit, though not easy, is simple. The solution is to just be with it... …
be awake.
Are You ADDICTED to Your Bad Habits?
Part 1 of a 3-part Series Bad habits are addictive, and not just the ones that obviously harm you like drugs, alcohol and severe risk-taking. Really, as funny as it sounds, one of the most prominent and "popular" bad habits is procrastination, and it has a lot in common with addiction behavior. …
50 Questions to Discover Yourself
First week of the New Year and I am all about evaluation. This time of year, I recommend looking at your life and figuring out who you are and what you want. I am not talking about the PollyAnna new year's resolutions most people create. I am talking about soul-searching with a plan! Some …
