The holidays are an exciting time for most of us. With the sparkling glow of lights on the tree and neatly wrapped packages full of surprises, we anticipate Christmas with a child's hope and look forward to unwrapping a shiny new year. It is also a time when we may begin to reflect on things that …
be awake.
Operate In the Miraculous
How many of you, growing up, would say to yourselves "When I get older, I want to be mediocre!" None of us... we all wanted to be heroes-- doctors curing cancer, firemen, teachers, inventors, even adventurers. Yet most of us get older and get less motivated, more beat down by life, and settle for …
You ARE Powerful: Isn’t it Amazing?
Part 3 of a 3-part Series Urge surfing gives us power. It gives us power because it makes us conscious. When we use Marlatt's SOBER technique mentioned in Wednesday's blog, we begin to see the automatic ways of thinking and behaviors that covertly control our lives and direct us. These bad …
