I've been wildly successful on a nutritional program I started 10 weeks ago. I have a lot of weight to lose (like 160 lbs. and I've lost 40 so far!) I love this program and I often tell people how "easy" it is. However, this really doesn't tell the whole truth and doesn't always equip other people …
be awake.
Monday Motivation 5
Sometimes all you need is a good laugh to start your week and Jimmy Fallon is the guy who does it for me. #MakeItAGreatWeek #LaughterReducesStress #THEbestMedicine …
Monday Motivation 4
We wear busy-ness like a badge of honor. Really, the sleep you are NOT getting is adding to your failures and your ineffectiveness. Your lack of sleep is a function of you NOT managing your personal resources well. Arianna Huffington shares a small idea that can awaken much bigger ones: the …

