At one time or another, we all struggle with getting, and staying, motivated. Wouldn’t it be great if every time we set a goal, we simply just achieved it systematically? If, step-by-step, we just “got ‘er done!” and reaped the benefits of being completely unstoppable? Unfortunately, human beings are wired up to resist. We resist [...]
February 7, 2013 by Leave a Comment
The ONE WORD That Will Change Your Life
This time of the year, most of us are losing steam. We started the shiny New Year with a fresh sense of purpose and adventure and we set out to create a whole new life for ourselves. We made resolutions to lose weight, work out and improve our lives in some new way… now, over a month into [...]
February 20, 2012 by Leave a Comment
The Power of Your Authentic Self
Every year I choose a word that I am committed to defining me for that year. This year’s word is AUTHENTICITY. I believe that the struggle for authenticity is at the root of every human’s existence. We ask: who am I? What am I committed to? What is my life for? The ideal is that [...]
January 30, 2012 by Leave a Comment
Be Revolutionary
“Today’s revolutionaries look like you and me. They are in our companies. They are in our government. They start businesses. They run schools. They look ahead and say “I believe in a world way better than this one.” ~Simon Sinek What would you like to change? This is the question with which every revolution (and, [...]
January 6, 2012 by Leave a Comment
Here I Am, Now What?
Exploration is over and now you’ve got a lapful of goals. So now what do you do with them? I am queen of my favorite 9-letter word: STRUCTURE. What’s next is to create a series of routines and habits in your calendar that have you accomplish your goals. The first place to start is with [...]
January 2, 2012 by Leave a Comment
First On Your New Year’s To Do List: STOP
When you stop chasing the wrong things you give the right things a chance to catch you. Creating a new you is more frequently about what you stop doing than what you start. In a world where we are overwhelmed with to do lists, appointments, crammed schedules and activity, the best place to start the new [...]
June 11, 2009 by 1 Comment
WHO NEEDS A COACH? you do… and so do I.
I get the question all the time… “Who needs a coach?” Well, I guess it’s really more of a conversation-ending statement… a rhetorical question. My answer though, always is “YOU DO… oh and, by the way, so do I.” Coaching isn’t for losers. It’s not for people who are failing, miserable or confused. (Though such [...]
