Here I Am, Now What?

plan

Exploration is over and now you’ve got a lapful of goals.  So now what do you do with them?  I am queen of my favorite 9-letter word: STRUCTURE.  What’s next is to create a series of routines and habits in your calendar that have you accomplish your goals. The first place to start is with [...]

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50 Questions to Discover Yourself

First week of the New Year and I am all about evaluation.  This time of year, I recommend looking at your life and figuring out who you are and what you want.  I am not talking about the PollyAnna new year’s resolutions most people create.  I am talking about soul-searching with a plan! Some people [...]

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First On Your New Year’s To Do List: STOP

stop

When you stop chasing the wrong things you give the right things a chance to catch you. Creating a new you is more frequently about what you stop doing than what you start.  In a world where we are overwhelmed with to do lists, appointments, crammed schedules and activity, the best place to start the new [...]

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Give Fear the Fingers

What fingers did you think I meant?

“Fear is the mind-killer.  Fear is the little death that brings total obliteration.  I will face my fear.  I will permit it to pass over me and through me.  And when it has gone past I will turn the inner eye to see its path.  Where the fear has gone there will be nothing.  Only [...]

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Ready. Set. REINVENT!

new year

It’s almost the new year.  It’s the time where everything that didn’t work or didn’t happen this year goes in the trash and we get to start anew.  I love reinvention.  I love when people all around the world are on the same page; reinventing themselves to become more… to bring a fresh perspective into [...]

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Stuck in a Rut in the Muck of Your Life?

need a reboot

Too often, we get bogged down in the daily “to-do’s” of life and forget that we were actually made for something bigger.  I can’t tell you how many of my clients show up in my office because they are tired, overwhelmed and bored of their day-to-day lives.  Most of them are asking themselves “Is this [...]

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