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Is YOUR life in balance?

Integrity is most often the missing piece that uplevels success and satisfaction in life. Find out how you rate, what I mean my “integrity” and what to do about it, in this FREE report!

The Tragedy We are Living that We are Blind To

I had this great epiphany while peeling carrots yesterday; yes, carrots. When you are open for change and growth in your life, even carrots can coach you! You need a little background first, however. My family has gotten very healthy since February. Together, we have lost almost 150 pounds, 62 of those are mine. We have […]

The Power of Choice

I’ve been wildly successful on a nutritional program I started 10 weeks ago. I have a lot of weight to lose (like 160 lbs. and I’ve lost 40 so far!) I love this program and I often tell people how “easy” it is. However, this really doesn’t tell the whole truth and doesn’t always equip other people to be as […]

The App that Saved My Life

Frankly, I hate Twitter.  I don’t really understand it.  I do use it, but I don’t really get it… after all, it’s not like Facebook–now, THAT I understand. On FB, you friend people and discover all sorts of interesting things about their lives.  You see pictures of their kids and their vacations… sometimes even what they’re […]